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Dietary patterns and mental health

How Different Diets Influence Mental Well-Being: Evidence-Based Insights
Posted inHealth Nutrition

How Different Diets Influence Mental Well-Being: Evidence-Based Insights

Explore how various diets impact mental health through essential nutrients like zinc, vitamin B6, vitamin D, copper, and omega-3 fatty acids. Discover evidence-based strategies to enhance nutrient bioavailability for improved…
Posted by medsniff July 3, 2025
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