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Fasting for Gut Health: How Intermittent Fasting Supports a Healthier Microbiome

Discover how fasting impacts gut health, microbiome diversity, inflammation, and metabolism. Learn about intermittent fasting, time-restricted eating, and more from a certified GI Map Practitioner. Fasting and Gut Health: An…

medsniff June 20, 2025

Uncategorized Medicine

What Is Food Intolerance Testing? Discover the Hidden Triggers Behind Bloating, Fatigue, and Skin Issues

Have you ever felt bloated, foggy, tired, or experienced skin flare-ups after eating—even when your meals seem healthy? You’re not alone. These symptoms are often caused by hidden food intolerances…

medsniff June 16, 2025

Uncategorized

What Is HTMA? The Mineral Test That Reveals the Root Cause of Fatigue, Hormone Imbalance, and Burnout

Have you been feeling tired, foggy, bloated, anxious—or just not quite right—even though your blood tests keep coming back "normal"? You’re not alone. What most people don’t realize is that…

medsniff June 15, 2025

Uncategorized

How to Reset Your Gut Naturally During Perimenopause: A Nurse’s Holistic Guide

Perimenopause is a transformative time in a woman’s life—one I know intimately. I started experiencing symptoms at 36, which contributed to hyper-ovulation and, eventually, the birth of my triplets. This…

medsniff June 15, 2025

Uncategorized

Artificial Intelligence in Healthcare: Revolutionising Nursing Care for Children and Families

Artificial Intelligence (AI) is no longer a distant concept—it's rapidly transforming healthcare delivery across all sectors, including community nursing for children and families. As nurses working in schools, clinics, and…

medsniff June 14, 2025

Medicine

How to Go Vegan Without Feeling Overwhelmed

I’ve been vegan for 18 years — through three pregnancies, including one with triplets — and I can honestly say that going plant-based was one of the most empowering decisions of my life. But…

medsniff June 14, 2025

Mental Health

7 Simple Techniques to Relieve Stress – From a Mum of Five (Yes, Including Triplets!)

Life is full, chaotic, noisy, and deeply beautiful. But let’s be real — it can also be intensely stressful. As a mother of five, including triplets, I’ve discovered a few personal,…

medsniff June 14, 2025

Medicine

Understanding the Gut Microbiome: The Hidden World Within You

The human body is home to trillions of microorganisms, and one of the most fascinating and impactful communities resides in our gut. This collection of bacteria, viruses, fungi, and other…

medsniff June 13, 2025

Medicine

Who Wrote the WVSSAC Sports Medicine Packet 2024–2025?

Understanding the WVSSAC Sports Medicine Packet 2024–2025 The West Virginia Secondary School Activities Commission (WVSSAC) Sports Medicine Packet 2024–2025 is a comprehensive guide designed to promote the health and safety…

medsniff May 21, 2025

Medicine

Do Sports Medicine Doctors Handle Neck Pain? Here’s How!

Have you ever wondered do sports medicine doctors handle neck pain and how they can help you get back to feeling your best? From hours hunched over your laptop to…

medsniff May 19, 2025