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Alternative Affirmations: A High-Energy, Music-Based Approach to Mental Health and Emotional Resilience

Discover Alternative Affirmations — a unique, music-driven mental health platform combining high-energy genres like punk and drum & bass with empowering affirmations. Designed for neurodivergent minds, trauma survivors, and those…

medsniff June 25, 2025

Health

Pathways to Health Calderdale: A Vibrant Community of Wellness Practitioners

Pathways to Health Calderdale is a thriving holistic community in the heart of the Calder Valley, where wellness practitioners connect, collaborate, and support one another—and you—on the journey to healing…

medsniff June 23, 2025

Health

Why You Feel Tired All the Time: Hidden Medical Causes of Fatigue

Feeling tired all the time? Discover hidden medical and functional causes of fatigue, plus how testing like GI Map and HTMA can help restore your energy. Do you feel constantly…

medsniff June 20, 2025

Nutrition

Fasting for Gut Health: How Intermittent Fasting Supports a Healthier Microbiome

Discover how fasting impacts gut health, microbiome diversity, inflammation, and metabolism. Learn about intermittent fasting, time-restricted eating, and more from a certified GI Map Practitioner. Fasting and Gut Health: An…

medsniff June 20, 2025

Uncategorized Medicine

What Is Food Intolerance Testing? Discover the Hidden Triggers Behind Bloating, Fatigue, and Skin Issues

Have you ever felt bloated, foggy, tired, or experienced skin flare-ups after eating—even when your meals seem healthy? You’re not alone. These symptoms are often caused by hidden food intolerances…

medsniff June 16, 2025

Uncategorized

What Is HTMA? The Mineral Test That Reveals the Root Cause of Fatigue, Hormone Imbalance, and Burnout

Have you been feeling tired, foggy, bloated, anxious—or just not quite right—even though your blood tests keep coming back "normal"? You’re not alone. What most people don’t realize is that…

medsniff June 15, 2025

Uncategorized

How to Reset Your Gut Naturally During Perimenopause: A Nurse’s Holistic Guide

Perimenopause is a transformative time in a woman’s life—one I know intimately. I started experiencing symptoms at 36, which contributed to hyper-ovulation and, eventually, the birth of my triplets. This…

medsniff June 15, 2025

Uncategorized

Artificial Intelligence in Healthcare: Revolutionising Nursing Care for Children and Families

Artificial Intelligence (AI) is no longer a distant concept—it's rapidly transforming healthcare delivery across all sectors, including community nursing for children and families. As nurses working in schools, clinics, and…

medsniff June 14, 2025

Medicine

How to Go Vegan Without Feeling Overwhelmed

I’ve been vegan for 18 years — through three pregnancies, including one with triplets — and I can honestly say that going plant-based was one of the most empowering decisions of my life. But…

medsniff June 14, 2025

Mental Health

7 Simple Techniques to Relieve Stress – From a Mum of Five (Yes, Including Triplets!)

Life is full, chaotic, noisy, and deeply beautiful. But to be honest, it can also be very stressful. As a mother of five, including triplets, I’ve discovered a few personal,…

medsniff June 14, 2025