Have you been feeling tired, foggy, bloated, anxious—or just not quite right—even though your blood tests keep coming back “normal”?
You’re not alone. What most people don’t realize is that mineral imbalances could be quietly draining your energy, disrupting your hormones, and slowing your metabolism.
As a trained HTMA practitioner with Mineral Check, I’ve seen firsthand how Hair Tissue Mineral Analysis can uncover the missing pieces in your health puzzle—and offer a path to deep, lasting change.
What is HTMA (Hair Tissue Mineral Analysis)?
HTMA is a non-invasive laboratory test that measures the levels of minerals and toxic metals stored in your body’s tissues—using a small hair sample.
While blood tests show what’s happening in the moment (your body’s “transit system”), HTMA looks at what your body is storing—offering a long-term view of your mineral trends, stress patterns, and toxic load.
✅ Hair = the body’s storage tissue
✅ Reflects mineral metabolism over 3–4 months
✅ Shows what’s building up or being lost due to stress, diet, or imbalance
HTMA vs. Blood Tests: What’s the Difference?
| HTMA (Hair Test) | Blood Test |
|---|---|
| Shows stored minerals & toxins | Shows what’s circulating right now |
| Long-term patterns (90 days) | Snapshot of a single moment |
| Great for chronic stress, burnout, fatigue | Great for acute illness or infection |
| Non-invasive (just hair) | Invasive (requires a needle) |
| Can catch early imbalances | May miss subtle deficiencies |
Blood will always try to stay within a narrow range to protect vital organs—so even if you’re depleted at a cellular level, blood tests might still appear “normal.” HTMA picks up what blood misses.
Why Mineral Balance Matters So Much
Your body runs on minerals. They are the spark plugs for:
Energy production
Brain and mood balance
Hormone creation
Immune function
Sleep and nervous system regulation
Hydration and electrolyte balance
Thyroid and metabolism health
When your minerals are out of balance—even slightly—it can trigger a domino effect on your mood, energy, digestion, skin, and sleep.
For example:
- Low magnesium = anxiety, muscle cramps, PMS, poor sleep
- Excess calcium (relative to potassium) = fatigue, low thyroid
- High copper = hormonal imbalances, histamine issues, mood swings
- Low sodium/potassium = adrenal burnout, low blood pressure, cravings
What HTMA Can Reveal
Through your hair sample, we can assess:
✅ Mineral deficiencies or excesses
✅ Heavy metal toxicity (mercury, lead, aluminum, etc.)
✅ Thyroid and adrenal stress patterns
✅ Blood sugar regulation
✅ Inflammation and oxidation
✅ Nervous system activity (sympathetic vs parasympathetic dominance)
It’s like getting a blueprint of how your body is coping with life, diet, stress, and environment—all from a few strands of hair.
How HTMA Changed My Approach to Health
As a trained nurse and HTMA practitioner with Mineral Check, I use this powerful tool with my family of five—and in client care—because it gives me the insights I simply couldn’t get anywhere else.
Rather than guessing which supplements you need (or reacting to symptoms), HTMA allows for personalised protocols based on your actual mineral profile and health goals.
When we support the right minerals, in the right ratios, your body can begin to:
✨ Rebuild energy
✨ Calm the nervous system
✨ Detox more effectively
✨ Balance hormones
✨ Improve sleep, mood, and focus
✨ Reduce inflammation
Who Can Benefit from HTMA?
HTMA is ideal for:
- Chronic fatigue and burnout
- Hormonal imbalances (PMS, perimenopause, PCOS)
- Mood issues (anxiety, depression, brain fog)
- Skin problems (acne, eczema)
- Gut issues (bloating, poor digestion, IBS)
- Sleep problems
- Immune imbalances or histamine sensitivity
- Children with ADHD, behavior or focus challenges
Ready to Find Out What Your Minerals Say?
Whether you’re a parent wanting better answers, someone struggling with mystery symptoms, or a practitioner wanting to support your clients more deeply—HTMA is a game-changer.
No needles
Affordable
Deep insight into chronic symptoms
Personalised recommendations
Book Your HTMA Consultation
🔹 Receive a full mineral analysis
🔹 Review your personal report with me
🔹 Get a custom protocol (diet, lifestyle, supplement recommendations)
🔹 Start restoring balance at the root
📞 email us at info@medsniff.com to book a 15 minute discovery call.
